Weigh In record (no journal entry) for 29 November 2010
|
72.6 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2010:
|
801 kcal
|
Fat: 65.57g | Prot: 42.81g | Carbs: 11.18g.
Breakfast: almond flour, water, vanilla extract, cinnamon, butter, flax meal, egg. Lunch: tuna salad. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|