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F: 19, 2
H: 59, 8
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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1035 kcal
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Fat: 26.23g | Prot: 69.73g | Carbs: 130.74g.
Breakfast: Du darfst Gouda, Grafschafter Mehrkornbrötchen, Dolce Gusto Caffe Crema Grande, Aldi Kochschinken, Aldi Bio Fruchtjoghurt Erdbeere, Kiwi, Milch (Fettfrei), Gekochtes Ei, Apfel. Dinner: Linessa Katenschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Buttergemüse, Maggi Soße zu Braten, Gut & Günstig Hähnchen-Cordon Bleu. Snacks/Other: Gurke (mit Schale). more...
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1883 kcal
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Exercise:
Driving - 10 minutes, Sitting - 5 hours, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 10 hours and 50 minutes, Resting - 4 hours, Horseback Riding - 1 hour. more...
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Gaining 0.4 kg a Week
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Sonnenschein19490's Weight History
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