terus dan terus ontrack yuuuk.. ya sesekali cheating gpp.. boleh kok ak jg hehehe
View Diet Calendar, 20 September 2020:
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609 kcal
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Fat: 25.20g | Prot: 47.68g | Carbs: 50.05g.
Breakfast: Telur Rebus, Wortel Dimasak, Quaker Instant Oatmeal. Dinner: Kraft Singles , Bawang Bombay Dimasak , Jagung Manis Kuning, Brokoli, Wortel Dimasak, Dada Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak aku jadiin referensi buat ide masakanku ya
19 Sep 20 by member: Rdwl
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kak ini diposting di ig ngga? kalo iya mau dong ig nya 😊
19 Sep 20 by member: disaren
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kak izin save yaa buat referensi🤗
19 Sep 20 by member: viramaulidia
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Alhamdulillah klu bs menginspirasi mau masak apa or maem apa.. boleh bgt silahkan disave... ak blm bs rajin aplod masakan di feed IG.. cm si story aj srg nya hehe.. ig: @nurul4224
20 Sep 20 by member: beemasma
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20 Sep 20 by member: reihanalifta
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Iya nasi putih sm ad jg nasi jagung.. ak msh maem nasput kok meski selang seling sm kentang, nasi jagung atau oat..
20 Sep 20 by member: beemasma
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beemasma's Weight History
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