Picked up food pantry this morning so didn’t ride bike. Pain level pretty high today. Hope next Thursday the pain block will work a lot better.
I’d like to lower dosage of gabapentin too.
View Diet Calendar, 19 September 2020:
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860 kcal
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Fat: 21.72g | Prot: 36.58g | Carbs: 136.40g.
Breakfast: Strawberry Banana Smoothie. Lunch: Noodles & Company Spaghetti & Meatballs (Small). Dinner: Brown Rice (Long-Grain, Cooked) , Bush's Best Pinto Beans, Cooked Green Cabbage, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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82 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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