Dani Bicudo's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
717 kcal Fat: 30.01g | Prot: 94.46g | Carbs: 13.37g.   Breakfast: Banana Prata, Dux Nutrition Whey Protein Concentrado (Chocolate), Quaker Farelo de Aveia, Ovo. Lunch: Ovo de Codorna, Salmão no Forno ou Grelhado. more...
Losing 0.4 kg a Week

4 Supporters    Support   

Comments 
Parabéns 👏⬇️ 
19 Sep 20 by member: S.marson

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dani Bicudo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.