Weigh In record (no journal entry) for 19 September 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2874 kcal
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Fat: 78.47g | Prot: 174.01g | Carbs: 409.23g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Dinner: Felix Tomaten Ketchup ohne Zuckerzusatz, Felix Tomaten Ketchup ohne Zuckerzusatz, Felix Tomaten Ketchup ohne Zuckerzusatz, Inzersdorfer Kidneybohnen, Clever Linsen, BBQ Texas Mix, Mais, Karotten, Grüne Paprika, Basmati-Reis, New Lifestyle Mageres Faschiertes. Snacks/Other: Manner Schnitten (Packung), More Nutrition Total Protein. more...
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Gaining 0.4 kg a Week
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Daniel6912's Weight History
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