Weigh In record (no journal entry) for 19 September 2020
|
60.6 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1773 kcal
|
Fat: 46.69g | Prot: 49.82g | Carbs: 206.65g.
Breakfast: Мария Печенье Мария, Кофе с Молоком и Сахаром, Prime Star Каша Гречневая на Молоке . Lunch: Виски, Миндаль Пирог с Курицей и Картофелем, Кофе с Молоком и Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|