Weigh In record (no journal entry) for 19 September 2020
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
456 kcal
|
Fat: 12.81g | Prot: 10.36g | Carbs: 79.87g.
Breakfast: Suco de Maracujá, Calabresa, Tapioca. Lunch: Batata Doce, Batata Inglesa Cozida, Cenouras, Chuchu Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Lavitan Mais Mulher. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquelyneMelo's Weight History
|