Weigh In record (no journal entry) for 19 September 2020
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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767 kcal
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Fat: 44.21g | Prot: 69.75g | Carbs: 12.64g.
Breakfast: Яйцо Всмятку, Laime Сыр Твёрдый Пармезан, Молоково Молоко 3,2%, Савушкин Продукт Греческий Йогурт 2%. Lunch: Gold Fish Икра Трески Атлантической. more...
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Losing 9.5 kg a Week
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Диева. А's Weight History
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