Weigh In record (no journal entry) for 12 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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781 kcal
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Fat: 29.84g | Prot: 54.40g | Carbs: 80.23g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Куриная Грудка, Гречка Вареная. Dinner: Творог 5%, Сметана . Snacks/Other: Виноград, Инжир, Кофе, Кофе. more...
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Jaklin67's Weight History
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