Weigh In record (no journal entry) for 19 September 2020
|
79.3 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
122 kcal
|
Fat: 10.85g | Prot: 0.97g | Carbs: 5.19g.
Breakfast: Alpengut Schlagobers, Zucker, Normaler Kaffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|