Weigh In record (no journal entry) for 19 September 2020
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71 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1364 kcal
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Fat: 56.53g | Prot: 38.92g | Carbs: 141.76g.
Breakfast: Кубанская Буренка Молоко 2,5%, Сахар, Омлет с Овощами. Lunch: Баян Сулу Карамель, Капуста Тушеная. Dinner: Carlsberg Пиво, Grow Food Фирменный Бургер. more...
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Losing 0.5 kg a Week
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AnnaZorik's Weight History
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