Weigh In record (no journal entry) for 19 September 2020
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92.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1602 kcal
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Fat: 95.33g | Prot: 128.53g | Carbs: 58.87g.
Breakfast: Виноград, ВкусВилл Творог 5%, METRO Сыр Гауда, Яйцо, Гарнец Мука Рисовая Цельнозерновая . Lunch: Красные Помидоры, ВкусВилл Цыплёнок-Табака, Веселый Молочник Сметана 15%. Dinner: ВкусВилл Колбаса. more...
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steady weight
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