Weigh In record (no journal entry) for 19 September 2020
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1356 kcal
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Fat: 77.11g | Prot: 40.12g | Carbs: 126.46g.
Breakfast: Мерси Шоколад. Lunch: Селедка, Жареная Картошка. more...
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Losing 0.4 kg a Week
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liana6dj's Weight History
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