Weigh In record (no journal entry) for 19 September 2020
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1391 kcal
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Fat: 40.15g | Prot: 67.85g | Carbs: 177.34g.
Breakfast: Чай с Лимоном и Сахаром, Перчик Фаршированный. Lunch: Перчик Фаршированный. Dinner: Кальмары (Вареные или на Пару), Пиво, Вареники с Творогом. Snacks/Other: Яблоко, Молоко. more...
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Gaining 10.5 kg a Week
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olgakhodoreva's Weight History
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