Weigh In record (no journal entry) for 18 September 2020
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1066 kcal
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Fat: 41.02g | Prot: 58.07g | Carbs: 118.24g.
Lunch: Repolho-Roxo, Tio João Arroz Integral Cozido, Sadia Filé Mignon Suíno. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Laranjas. more...
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Losing 2.8 kg a Week
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Jessica Tofanelo's Weight History
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