Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Altosvuelos
Journal
30 Oct 13
Altosvuelos's Journal, 30 Oct 13
Altosvuelos's Profile
|
< Previous Entry
|
Next Entry >
Festival. No BB.
68.6 kg
Lost so far:
1.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 October 2013:
627 kcal
Fat: 12.55g | Prot: 14.15g | Carbs: 111.10g.
Breakfast:
Nestlé Cereales Fitness, La Asturiana Leche Desnatada.
Snacks/Other:
Lotus Gofres.
more...
1843 kcal
Exercise:
Stretching (yoga) - 50 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Altosvuelos's Weight History
View Complete History