Weigh In record (no journal entry) for 18 September 2020
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64.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1292 kcal
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Fat: 77.25g | Prot: 71.56g | Carbs: 82.74g.
Breakfast: 黑咖啡, 牛角麵包, 美樂家 葡安素. Lunch: 雞腿排, Costco 酪梨油, 青花菜, 台畜 泰式打拋豬肉, 豬里肉（全塊，瘦肉）, 甜椒, 豌豆. Dinner: 全聯 鵝油香蔥, 好菇道 美白菇, Costco Nature’s Touch冷凍青花菜, 原味時代 低醣千張餃-剝皮辣椒. more...
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Gaining 0.4 kg a Week
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annelin5202000's Weight History
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