Weigh In record (no journal entry) for 18 September 2020
|
74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
1033 kcal
|
Fat: 34.83g | Prot: 98.48g | Carbs: 75.35g.
Breakfast: Alpenfest Mohnstriezel. Lunch: Italiamo Passata Di Pomodoro Rustica, Purland Rinder Hackfleisch Zum Braten. Dinner: Lidl Langostinos Cocidos, Осьминог. more...
|
Losing 0.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|