Weigh In record (no journal entry) for 18 September 2020
|
101.1 kg
Lost so far: 2.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
457 kcal
|
Fat: 21.44g | Prot: 35.81g | Carbs: 29.23g.
Breakfast: Жареное Яйцо, Куриное Филе, Винегрет. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga1877's Weight History
|