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Time to get back on track with the diet...
View Diet Calendar, 29 November 2010:
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1425 kcal
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Fat: 44.15g | Prot: 80.84g | Carbs: 184.36g.
Breakfast: V8 tea, boiled egg. Lunch: V8 Splash Kiwi, California French, onion, cucumber, bacon bits, boiled egg, broccoli, Lettuce. Dinner: teriyaki marinade, sugar, tea, steak, cauliflower, carrots, brown rice kroger, broccoli. Snacks/Other: Organic plain soy milk, special k, sundae, coffee. more...
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2452 kcal
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Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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millerwc's Weight History
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