sri munyati's Journal, 18 Sep 20


View Diet Calendar, 18 September 2020:
1785 kcal Fat: 53.86g | Prot: 135.60g | Carbs: 185.80g.   Breakfast: Pempek. Lunch:  Telur Rebus,  Ikan Panggang,  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Tempe. Dinner:  Tempe Orek,  Ikan Panggang,  Nasi Putih. Snacks/Other:  Pempek. more...
1615 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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sri munyati's Weight History


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