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I went to Planet Fitness tonight and burned 225 calories on the treadmill. woohoo!
View Diet Calendar, 17 September 2020:
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792 kcal
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Fat: 45.42g | Prot: 35.92g | Carbs: 59.80g.
Breakfast: Thai Kitchen Lite Coconut Milk, Albertsons Heavy Whipping Cream , Coffee, Fried Egg, Red Gold Diced Tomatoes, Chicken Salad. Dinner: Heinz Mayonnaise Packet. Snacks/Other: Babybel Mini Original Cheese, Zico Pure Premium Coconut Water (Bottle), Babybel Mini Original Cheese, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks. more...
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2648 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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