Weigh In record (no journal entry) for 18 September 2020
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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273 kcal
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Fat: 14.00g | Prot: 13.15g | Carbs: 23.41g.
Breakfast: Свежий Ряд Сыр Пошехонский, Михайлов Курень Паштет Печеночный со Сливочным Маслом, Ржаной Хлеб, Чай. more...
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Gaining 1.8 kg a Week
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trubnikovaira's Weight History
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