Weigh In record (no journal entry) for 18 September 2020
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1399 kcal
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Fat: 111.08g | Prot: 64.01g | Carbs: 36.82g.
Breakfast: Арахисовое печенье, Паштет, Экомилк Масло Сливочное 82,5%, Беляевский Хлеб Чемпион-Лидер. Dinner: Простоквашино Творог Мягкий 5%, Гранола, Филе бедра в панировке. more...
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Losing 1.4 kg a Week
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Юлия010280's Weight History
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