Weigh In record (no journal entry) for 17 September 2020
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124.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1262 kcal
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Fat: 67.75g | Prot: 68.74g | Carbs: 97.05g.
Breakfast: Limão. Dinner: Água de Coco, Frango Desfiado, Batata Baroa, Linguiça de Frango, Seara Pão de Queijo Tradicional, Água de Coco, Banana Nanica, Ovo Mexido. more...
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Losing 2.4 kg a Week
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marco_aurele's Weight History
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