Weigh In record (no journal entry) for 17 September 2020
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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845 kcal
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Fat: 19.90g | Prot: 50.60g | Carbs: 101.06g.
Dinner: Cebollas Dulces, Hellmann's Salsa Barbacoa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bimbo Pan para Hamburguesas , Pechuga de Pollo (sin Comer la Piel), Branca Fernet. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sánduche de Queso, Hummus, Lactal Pan Lacteado. more...
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1752 kcal
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Exercise:
eliot - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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Juliesperon's Weight History
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