Weigh In record (no journal entry) for 17 September 2020
|
58.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1128 kcal
|
Fat: 35.44g | Prot: 43.70g | Carbs: 165.25g.
Breakfast: Manzana, Quaker Avena Instantánea, Natura List Endulzante con Stevia, Canela, Calo Leche Descremada en Polvo. Lunch: Charquicán, Té Verde, Natura List Endulzante con Sucralosa. Dinner: Milo Milo, JB Ketchup, Unimarc Media Palta, Cena Pan Fibra Grande, Natura List Endulzante con Stevia. Snacks/Other: Jumbo Pasas Rubias, Natura List Endulzante con Stevia, OSO Trigo Mote, Jumbo Pasas Rubias. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|