Weigh In record (no journal entry) for 17 September 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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894 kcal
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Fat: 40.48g | Prot: 65.80g | Carbs: 67.16g.
Breakfast: Sugar, Belvita Печенье из Цельных Злаков, Royal Armenia Light Coffee. Dinner: Арцах Курица. more...
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Losing 2.1 kg a Week
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