Weigh In record (no journal entry) for 16 September 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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515 kcal
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Fat: 6.49g | Prot: 15.11g | Carbs: 98.54g.
Breakfast: Sup Mie Instan. Lunch: Kecap Manis, Nasi Putih, Tempe Goreng. Dinner: Es Teh, Bakso Ayam. Snacks/Other: Kerupuk Asin. more...
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saylirrohmah12's Weight History
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