Weigh In record (no journal entry) for 17 September 2020
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76.3 kg
Lost so far: 10.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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592 kcal
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Fat: 18.21g | Prot: 39.62g | Carbs: 77.50g.
Breakfast: Mamão Papaia. Lunch: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Arroz Branco (Cozido), Dona Rosa Feijão. more...
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Losing 12.6 kg a Week
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PatiMomolli's Weight History
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