RoroIreng's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
723 kcal Fat: 14.47g | Prot: 62.95g | Carbs: 91.04g.   Breakfast: Finna Food Sambal Terasi Uleg, Ikan Panggang, Pisang. Lunch: Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Ikan Tongkol, Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Melon. more...

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