lisa palazzini's Journal, 17 Sep 20

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Weigh In record (no journal entry) for 17 September 2020

51.8 kg Lost so far: 7.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

545 kcal

Fat: 13.35g | Prot: 24.64g | Carbs: 82.91g. Breakfast: Chiquita Banana. Lunch: Melanzana Cotta, Conad Pane Integrale a Fette, Fettina di Vitello. Dinner: Panino con Hamburger. Snacks/Other: Pomodori Ciliegini, Conad Crostini con Farina Integrale, Susine. more...

1389 kcal

Exercise: Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lisa palazzini's Journal, 17 Sep 20

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lisa palazzini's Weight History