Weigh In record (no journal entry) for 17 September 2020
|
60.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
702 kcal
|
Fat: 22.86g | Prot: 66.81g | Carbs: 50.92g.
Breakfast: Red Sweet Pepper, K-Classic Smalgarden Butter, Dulano Schwarzwälder Schinken, Aerzener Eiweiß Toastbrötchen. Lunch: K-Classic Riesengarnelen, Real Quality Rosenkohl. Snacks/Other: Milka Weiße Schokolade, TiP Bienenhonig, REWE Bio Reiswaffeln ohne Salzzugabe. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|