Weigh In record (no journal entry) for 17 September 2020
|
87.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
2589 kcal
|
Fat: 124.08g | Prot: 72.34g | Carbs: 317.03g.
Breakfast: Namet Hindi Füme, Harras Sürülebilir Lor Peyniri, Tahıllı Ekmek. Lunch: Sütlaç, Tas Kebabı, Yayla Çorbası. Dinner: Tahıllı Ekmek, Biber Kızartması. Snacks/Other: Karpuz, Carte D'or Çikolata Tutkunlarına, Baklava. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
düştükyineburalara 🦁's Weight History
|