Weigh In record (no journal entry) for 17 September 2020
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59 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1770 kcal
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Fat: 58.27g | Prot: 59.03g | Carbs: 241.92g.
Breakfast: Bacon and Cheese Sandwich with Spread. Dinner: Tokyo Joe's Udon Noodles (Regular Bowl). Snacks/Other: Chocolate Ice Cream, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Smoothie King Greek Yogurt Pineapple Mango Smoothie (20 oz). more...
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Gaining 2.1 kg a Week
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alex.nadolna's Weight History
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