Weigh In record (no journal entry) for 29 October 2013
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139.1 kg
Lost so far: 3.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1624 kcal
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Fat: 57.89g | Prot: 60.08g | Carbs: 181.58g.
Breakfast: Regular Coffee, Xagave Agave Nectar, Toasted Sour Dough Bread. Lunch: Chili's Caesar Salad with Grilled Chicken, Milk (1% Lowfat with Added Vitamin A), Coffee, Xagave Agave Nectar, Pure Leaf Sweet Tea. Dinner: BJ's Restaurant & Brewhouse Clam Chowder. more...
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Gaining 0.5 kg a Week
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littledawg's Weight History
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