Weigh In record (no journal entry) for 15 September 2020
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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968 kcal
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Fat: 78.23g | Prot: 31.10g | Carbs: 31.36g.
Dinner: Land O'Lakes Salted Butter, Cauliflower Cream Mash, Land O'Lakes Salted Butter, Birds Eye Steamfresh Cut Green Beans, Meatloaf Keto Style. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar. more...
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steady weight
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Nanofgoat's Weight History
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