Weigh In record (no journal entry) for 16 September 2020
|
71.3 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
345 kcal
|
Fat: 8.00g | Prot: 13.00g | Carbs: 55.00g.
Lunch: Quaker Avena Tradicional. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carulanchez's Weight History
|