Weigh In record (no journal entry) for 17 September 2020
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67.3 kg
Lost so far: 8.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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3772 kcal
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Fat: 120.12g | Prot: 105.31g | Carbs: 564.48g.
Lunch: Шоколадный Торт, Роллы. more...
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Losing 0.3 kg a Week
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