Weigh In record (no journal entry) for 16 September 2020
|
63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
338 kcal
|
Fat: 19.82g | Prot: 12.31g | Carbs: 26.64g.
Lunch: Huevo Duro, Yema de Huevo Cocida. Snacks/Other: Torta (Tipo Galleta), Crema Chantilly. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuzAbigailS's Weight History
|