Weigh In record (no journal entry) for 16 September 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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913 kcal
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Fat: 39.79g | Prot: 91.17g | Carbs: 47.55g.
Breakfast: Mabel Cream Cracker, Doriana Margarina Cremosa com Sal, Ovo (Inteiro). Lunch: Batata Inglesa Cozida, Cenouras, Peito de Frango Guisado (Pele Não Consumida). Dinner: Abóbora Cabotia, Abacate. Snacks/Other: Pescada. more...
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Losing 0.6 kg a Week
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Jesssrodrigues's Weight History
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