Weigh In record (no journal entry) for 16 September 2020
|
92.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1832 kcal
|
Fat: 87.89g | Prot: 77.69g | Carbs: 183.12g.
Breakfast: Mandarine, Kühne Joghurt Dressing, Gut & Günstig Mozzarella , Gut & Günstig Vollkorn Baguette, Tomaten. Lunch: Mayonnaise, Weizenbrötchen, Pommes Frites, Currywurst. Dinner: Feigen, Honig, Gut & Günstig Naturjoghurt 0,1%, Buko Jalapeno , Ja! Butter-Toastbrot. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|