Weigh In record (no journal entry) for 11 September 2020
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59 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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745 kcal
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Fat: 46.52g | Prot: 44.65g | Carbs: 36.14g.
Lunch: Himbeeren, Blaubeeren, Gekochtes Ei, Feigen. Dinner: Soljanka. Snacks/Other: RUF Muffins mit Schokostückchen. more...
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Gaining 0.9 kg a Week
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