Weigh In record (no journal entry) for 16 September 2020
|
60.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1035 kcal
|
Fat: 38.26g | Prot: 44.93g | Carbs: 153.18g.
Breakfast: Люди Любят Саверен Маковый. Lunch: Малина, Шаурма с Курицей. Snacks/Other: Сливы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita2503's Weight History
|