Weigh In record (no journal entry) for 16 September 2020
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104.5 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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389 kcal
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Fat: 6.50g | Prot: 29.35g | Carbs: 22.32g.
Lunch: Cabernet Sauvignon, ORO di Parma Tomatenmark, Enjoy Free 5-Kalorien-Nudeln, Räucherlachs. more...
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Losing 4.2 kg a Week
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marcklarname's Weight History
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