Weigh In record (no journal entry) for 16 September 2020
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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760 kcal
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Fat: 12.09g | Prot: 35.45g | Carbs: 117.64g.
Breakfast: Red Bull Red Bull, Сахар, Кофе. Lunch: Сахар, Творог 5%. Dinner: San Bonsai Соевый Соус Классический, Гречка Отварная, Bonduelle Зелёный Горошек «Нежный» в Стекле. more...
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Gaining 0.9 kg a Week
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