Weigh In record (no journal entry) for 28 October 2013
|
74 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2013:
|
1391 kcal
|
Fat: 47.41g | Prot: 71.10g | Carbs: 144.70g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Гречка Отварная, Кальмар, Виктория Котлета Рыбная, Слобода Майонез. Dinner: Мартини Вермут Martini Extra Dry Сухой, Белый Лаваш, Hochland Сыр Плавленый "Чизбургер". more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kpmailbox's Weight History
|