I am having a very difficult emotional week. I am focusing on this diet and my work to help keep it together. I know I lost weight fast this first few days. I am trying to eat, and I am sticking strickly to the diet when I do. I still have a cold. My antibiotics are making me sick. Mi mejor amiga Gayle hablas "this too shall pass" I don't know how to say that in Spanish yet.
View Diet Calendar, 03 December 2008:
|
1112 kcal
|
Fat: 15.58g | Prot: 46.62g | Carbs: 201.79g.
Breakfast: Strawberry Orange Banana Juice, Quaker simple harvest. Lunch: brown rice, fat free milk, cheddar cheese, kidney beans, black beans, jamba juice . Snacks/Other: saltines. more...
|
|
2154 kcal
|
Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You know I am here for you, siempre. Family loss is always a hard one to take, and when you are physically ill it is no fun, but you are a trooper and strong. Hang in there esto pasará también (this too shall pass). Luv You!!
03 Dec 08 by member: icemom
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ORshelly's Weight History
|