Weigh In record (no journal entry) for 15 September 2020
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100 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2020:
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1689 kcal
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Fat: 54.16g | Prot: 107.80g | Carbs: 184.43g.
Breakfast: Medialuna, Pechuga de Pollo sin Piel. Lunch: Pan Criollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Pechuga de Pollo, Huevo Frito, Arroz Blanco. Snacks/Other: Galletas de Mantequilla. more...
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juanfila's Weight History
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